Being a holistically, humanistic oriented counselor always has me thinking about my own well-being. Not to mention that ever since I moved to the Big Apple my being it self has been all over the place, despite incorporating and focusing all these positive adjustments.
But I'm starting to wonder if I'm going about it all wrong.
Maybe, after all, it is not in my body's best interest to become wholly aligned. Maybe, I should stop focusing on achieving internal harmony and proudly help myself to that medium serving of french fries. Maybe, I should listen to what I want instead of believing what scientists and often-sued doctors have "proven" I should want.
Maybe, I should just let my body, mind, and spirit have whatever it wants- whatever that may be.
How do you live your life? Do you believe in moderation and/or alignment or do you "do what you want when you want!"?